Transform Your School Life Today

I help students outline their assignments and projects. Breaking down larger tasks into smaller manageable steps. 

I teach students to estimate how long tasks will take and create a realistic schedule that accounts for breaks and transitions. 

I provide mnemonic devices or acronyms to help retain and recall information. I also encourage note taking strategies that emphasize active engagement. 

I encourage reflective journaling to help students evaluate their own learning and identify areas for improvement. We will discuss different learning strategies and encourage students to find the most effective style of learning. 

I utilize role-play or simulate different scenerios to practice adjusting strategies. I also encourage the exploration of multiple solutions to foster adaptable thinking. 

I address procrastination directly by identifying barriers to starting tasks. I will use motivational interviewing techniques to enhance intrinsic motivation. 

I teach stress reduction techniques, such as mindfulness or deep breathing to manage anxiety and frustration. I also discuss the connection between emotions and learning, helping students to understand how emotions may be hindering their academic performance. 

I incorporate focus-enhancing excercises to improve concentration.  I teach students to recognize and minimize distractions. 

I provide clear achieveable short-term and long term goals. Regularly review progress toward goals and celebrate milestones/ achievements.